Creating The Life, You Love -6 Things You Can Do to Develop Self-Compassion & Live Life
Premium course
Video/Text
Secrets To Happiness
0% Not started
Easy
Premium course
Video/Text
Secrets To Happiness
0% Not started
Easy
Lesson 1: Introduction - Lesson 1 Session 1
Introduction to the Course and the Lesson. 6 Things You Can Do to Develop Self-Compassion.
Thinking about what you are grateful for. Learning new concepts to write your Life Path
Starting to Work on Self-Compassion Clearing Out All Areas of Doubt
Continuing discussion of getting rid of self doubt.
Lesson 5: Lesson 1 Session 3 Shedding Your Doubt
In this Lesson we are going to discuss how we shed our doubt.
Lesson 6: Lesson 1 Session 4A Self-Doubt
Self-Doubt is a natural part of being human. It can be a motivator or an obstacle.
Lesson 8: Lesson 1 Session 5 Critical Self-Talk
Self-talk is the voice in your head that is either motivating or discouraging you.
Lets start working on our relationships and how to improve or let go using Self-Compassion.
Working on our relationships as well as our thoughts making the relationships you want to keep work.
Nurse for many 25+ years, Experienced Medical Bill Auditor, Life Coach. Extensive knowledge and experience with saving money on Healthcare!