Life-Health & Wellness
Nutrition-Exercise-Relationship-Healthcare - Fitness
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Find & Live your purpose
We specialize in helping people figure out what makes them happy and fulfilled in life while maintaining steady and predictable success goals. We will help you along the way to a happier life.
All while helping you and your family make positive Lifestyle changes.
Everyone Deserves a Coach!
We do so much more that listen. We are you advocate. Your eyes and ears in your Healthcare Journey. We will also support you and coach your needs working with your insurance and providers.

Exploratory Sessions
You can schedule a session anytime. For any needs you may have. With someone to discuss your concerns or needs will help form a plan for you

Awakened Listening
We can help you achieve better communication and self-confidence. We can focus on one area like Wellness and move to another focus as needed. To assure focus on You!

Better Communication Success
Communication is more than exchanging words or choosing to diet. It is the ability to communicate and understand. As well as follow-through. Work with emotions and intentions. And listening

Personalized Session
We will give you the one-on-one sessions to help you achieve your goals to encourage and motivate your Life Journey.
Coaching
We can help you gain focus and clarity. We will encourage and nudge you along your journey to get on track, whether it be your Health and Wellness. Or Nutritional issues you struggle with, whether for weight loss or health reasons. The life, we can support you to gain confidence, change habits, or any focus you need.
About Coaching Session
Whatever your faith or background, our doors are open to you, both literally and virtually. You can schedule sessions to fulfill your needs. Life Health, Nutrition, and Wellness. As well as fitness. We are here to aid and encourage your success in the goals you have set. Or help you to develop and navigate your accomplishments. You can also use our website to find out more about our work, what we have going on, and details of people and organizations to contact if you need help or support with anything.
Mind & Body
Life Health & Wellness Nutrition Fitness: Find & live your purpose without fear.
We specialize in helping people figure out what makes them happy and fulfilled while maintaining steady and predictable success goals. We will help you along the way to a happier life.

Remember this! Your life is more important than you may belive!
We can support you and your family, when you need it.

What Is your goal?
No matter what is happening in your life. We will support you in your journey. If you are ill and need support. If you or your family need support and guidance. WE are here for you.
What Others Say
I was the classic desperate housewife. Always hungry, tired, and frustrated. With THS' help, I managed to become the strong woman I am now. My energy and mindset are back on track. Thank You.
Dawn O
/ Life Coaching
I'm not the sort of person that goes for coaching, but what I can say, THS coaches came at the right time and the right place. They have helped me get through my health issues. Helping me to stay on track and work with my healthcare provider. I am feeling great.
Susan B
/ Health & Wellness
I have been helped so much by having my Coaching sessions. I am much more centered and am able to focus on the important things. I am able to better balance Work and family and am able to make a little time for me. Best decision ever.
Kevin J
/ Lifestyle Coaching
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