Gratitude is the one emotion that can significantly impact our health. It has been found to reduce stress, improve sleep quality, and increase a sense of belonging.We will
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Gratitude is the one emotion that can significantly impact our health. It has been found to reduce stress, improve sleep quality, and increase a sense of belonging.We will
Heartbeat is a Love-Beat If you are of a certain age, you will remember that the title of this blog was the title of a 1973 song by
So we have been in a state of #COVID officially since March. During this time, much has happened—months of social distancing and isolation. There are loved ones in nursing homes,